ALL MY MARATHONS

#

Location

Date

Time

°C

Classification & other details

1

Siegen-Kaan, GER

9/28/2002

3:47:00 h

14

Unofficial, first Marathon, totally painful

2

Siegen, GER

9/4/2006

3:36:24 h

17

Unofficial, felt ok & it was easy going

3

Siegen, GER

3/17/2007

3:04:06 h

9

Unofficial, felt super fine

4

Siegen, GER

6/12/2007

3:32:27 h

19

Unofficial, fun run, felt strong in the end

5

Siegen, GER

9/3/2007

3:18:05 h

17

Unofficial, fine run

6

Siegen, GER

11/29/2007

3:10:21 h (negative split)

5

Unofficial, felt good 5 days after a competition

7

Siegen, GER

12/21/2007

3:18:05 h

6

Unofficial, satisfying run

8

Siegen, GER

2/14/2008

2:54:21 h (negative split)

1

Unofficial, great run under cold & wet weather

9

New York, USA

3/18/2008

2:51:38 h (negative split)

2

Unofficial progressive run on Hudson River Greenway

10

Siegen, GER

8/20/2008

2:45:40 h

16

Unofficial, Sieg Arena course record

11

Siegen, GER

7/8/2009

3:04:16 h

12

Easy run without a specific preparation

12

Siegen, GER

7/9/2010

2:58:06 h

30

Unofficial, difficult run under dangerous conditions

13

New York, USA

11/7/2010

2:59:34 h (1:18:36/1:40:58)

8

843^rd Male, 179^th M30, def. 98.0 %, 1^st ROM

14

Cologne, GER

10/2/2011

2:50:13 h (1:19:52/1:30:21)

26

33^rd Male, 7^th M30, def. 99.5 %, 1^st ROM

15

Limassol, CYP

3/18/2012

2:46:43 h (1:19:44/1:26:49)

20

4^th Male, 2^nd M30, def. 98.0 %, 1^st ROM

16

Bonn, GER

4/22/2012

2:49:47 h (1:22:13/1:27:34)

9

19^th Male, 6^th M30, def. 98.3 %, 1^st ROM

17

Bremerhaven, GER

8/5/2012

2:54:19 h (1:23:40/1:30:39)

21

2^nd Male, 1^st M30, def. 98.7 %

18

Wolfsburg, GER

9/9/2012

2:51:19 h (1:23:55/1:27:24)

29

2^nd Male, 1^st M30, def. 99.5 %

19

Frankfurt, GER

10/28/2012

2:47:32 h (1:22:30/1:24:06)

4

270^th Male, 63^rd M30, def. 98.2 %, 1^st ROM

20

Siegen, GER

2/15/2013

2:59:59 h

3

Unofficial, pleasant joyful run

21

Pafos, CYP

3/10/2013

2:44:46 h (1:24:06/1:20:40)

17

Champion (negative split, perfect progressive race)

22

Düsseldorf, GER

4/28/2013

2:44:29 h (1:21:27/1:23:02)

8

50^th Male, 7^th M30, def. 98.2 %

23

Wilhelmshaven, GER

6/16/2013

2:57:52 h (1:23:18/1:34:34)

18

Champion (real time 2:53:52 h as I ran 43.4 k)

24

Siegen, GER

7/12/2013

2:59:50 h

17

Unofficial, strong training session

25

Rostock, GER

8/3/2013

2:55:27 h (1:21:16/1:34:11)

30

5^th Male, 2^nd M30, def. 98.7 %

26

Siegen, GER

9/13/2013

2:59:46 h

14

Unofficial, satisfying session

27

Bucharest, ROM

10/4/2013

2:47:32 h (1:21:30/1:26:02)

12

23^rd, Male 17^th Romanian 2013; def. 97.0 %

28

Siegen, GER

12/20/2013

2:59:37 h

6

Unofficial, consistent session

29

Dubai, UAE

1/24/2014

2:47:30 h (1:21:37/1:25:53)

21

52^nd Male, 9^th M30, def. 97.6%, 6^th EUR, 1^st GER/ROM

30

Pafos, CYP

3/9/2014

2:48:15 h (1:24:11/1:24:04)

16

Champ, great comeback after losing lead @ 29 k

31

Düsseldorf, GER

4/27/2014

2:41:19 h(1:20:33/1:20:45)

13

31^st Male, 15^th M30, def. 98.8%

32

Siegen, GER

9/26/2014

2:55:36 h

17

Unofficial, very strong training session

33

New York, USA

11/2/2014

2:54:29 h (1:21:54/1:32:35)

8

363^rd male, 100^th M30, def. 99.23 %, 1^st ROM

34

Siegen, GER

1/30/2015

2:56:51 h

3

snow, wind & frozen hands, 43.80 k total (PB)

35

Pafos, CYP

3/8/2015

2:48:35 h (1:23:28/1:25:07)

24

2^nd overall, 1^st M18-39, def. 99.2 %

36

Düsseldorf, GER

4/26/2015

2:44:56 h (1:20:44/1:24:12)

18

15^th M, 3^rd M35, def. 99.44 %, 1^st team, windy

37

Lyon, FRA

8/16/2015

2:46:05 h (1:22:00/1:24:05)

19

10^th M35, 44^th all, 4^th team ROM, def. 90.6 %

38

Bucharest, ROM

10/4/2015

2:50:36 h (1:23:42/1:26:54)

23

1^st M35, 19^th male;14^th ROM; def. 98.1%

39

Siegen, GER

12/12/2015

3:15:56 h (1:38:25/1:37:31)

4

Successful Mumbai Marathon simulation

40

Mumbai, IND

1/17/2016

2:54:11 h (1:25:32/1:27:39)

22

2^nd M35, 8^th overall, def. 99.87% 

41

Siegen, GER

2/13/2016

3:19:46 h (1:40:26/1:39:20)

1

Easy Marathon preparation for Bonn I

42

Siegen, GER

3/5^th/2016

3:15:28 h (1:38:16/1:37:12)

2

Bonn Marathon preparation

43

Bonn, GER

4/10/2016

2:53:11 h (1:24:44/1:28:27)

14

15^th M; 3^rd AG. (2:52:04 unoffcially)

44

Wesel, GER

5/29/2016

2:48:03 h (1:24:56/1:23:07)

16

Post surgery PR without hitting the wall

45

Siegen, GER

6/25/2016

3:24:35 h (1:43:09/1:41:26)

18

Easy Marathon one day after 5k race

46

Siegen, GER

7/2^nd/16

3:20:11 h (1:42:32/1:37:39)

14

2^nd easy Marathon within 7 days

47

Siegen, GER

7/23/2016

2:59:21 h (1:26:20/1:33:01)

18

Controlled Marathon; check 4 Bremerhaven

48

Bremerhaven, GER

8/14/2016

2:50:29 h (1:25:00/1:25:29)

19

2^nd overall; 1^st M35, personal CR

49

Siegen, GER

9/10/16

2:59:43 h (1:26:40/1:33:03)

25

Controlled Marathon; 3 h check 4 Cologne

50

Cologne, GER

10/2/16

2:48:17 h (1:24:12/1:24:05)

14

36^th male; 8^th M35, personal CR, negative split

51

Siegen, GER

10/14/16

3:27:00 h (1:44:22/1:42:38)

7

Easy run as an Athens preparation

52

Siegen, GER

10/22/2016

3:19:43 h (1:40:35/1:39:08)

8

50k Athens simulation in 3:57:45 NS

53

Siegen, GER

10/30/2016

3:19:15 h (1:45:10/1:34:05)

9

Final Long run before Athens

54

Athens, GRE

11/13/2016

2:53:15 h (1:26:30/1:26:45)

22

54^th M; 8^th M35; 2^nd ROM; 1^st GER

55

Siegen, GER

11/26/2016

3:28:47 h (1:45:03/1:43:44)

5

Rebooting the system after a long, long season

56

Siegen, GER

12/3/2016

3:25:17 h (1:44:41/1:40:36)

-3

Easy in spite of not being 100% healthy

57

Siegen, GER

12/10/2016

5:27:40 h (2:59:10/3:32:38)

7

70k including 50k PR

58

Düsseldorf, GER

12/17/2016

3:26:38 h (1:44:48/1:41:50)

5

Easy Marathon preparation for Kevelaer

59

Siegen, GER

12/24/2016

3:24:50 h (1:45:28/1:39:22)

2

Awfully powerless session

60

Kevelaer, GER

1/8/2017

2:56:58 h (1:24:26/1:32:32)

3

Bad strategy, clothing and overtrained

61

Pafos, CYP

3/5/2017

2:53:39 h (1:26:40/1:27:59)

20

10^th M, 1^st team, achilles & knee problems

62

Düsseldorf, GER

4/30/2017

3:00:25 h (1:29:20/1:31:05)

14

WR dribbling a Basketball net 2:59:37

63

Sibiu, ROM

5/27/2017

2:52:00 h (1:27:30/1:24:30)

13

4^th Victory among 101 starters

64

Siegen, GER

9/10/2017

3:23:45 h (1:51:29/1:32:16)

14

1^st progressive Marathon ever worldwide

65

Bucharest, ROM

10/15/2017

2:43:13 h (1:22:00/1:21:13)

20

Romanian Masters Champ, 2:42:35 net time

66

Siegen, GER

12/3/2017

3:25:49 h (1:45:00/1:40:49)

1

Easy Marathon

67

Siegen, GER

12/10/2017

3:24:53 h (1:43:20/1:41:33)

3

Easy Marathon dashing thru the snow

68

Scharbeutz, GER

12/19/2017

3:08:00 h (1:35:10/1:33:50)

6

Easy Marathon feeling very good

69

Siegen, GER

12/24/2017

3:28:28 h (1:45:00/1:43:28)

8

Very easy Marathon on tired legs

70

Siegen, GER

12/30/2017

3:26:49 h (1:44:47/1:42:02)

6

Easy Marathon on heavy legs

71

Siegen, GER

2/17/2018

3:22:22 h (1:45:03/1:37:19)

1

Super negative split, easy effort

72

Siegen, GER

3/31/2018

3:07:28 h (1:28:01/1:39:27)

10

Spoiled run 30k off target by 5:12 minutes

73

Düsseldorf, GER

4/29/2018

2:43:49 h (1:22:19/1:21:19)

16

Mega run, heavy rain, shitty training 8^th M35

74

Sibiu, ROM

5/26/2018

2:53:41 h (1:27:33/1:26:08)

26

Dream fullfiled – super hot, but successful

75

Scharbeutz, GER

6/2/2018

3:29:28 h (1:45:22/1:44:06)

19°

Very tiring run due to virus in my body

76

Siegen, GER

6/16/2018

3:25:52 h (1:44:39/1:41:13)

25°

Approaching my 100^th Marathon after a tiring week

77 & 78

Siegen, GER

6/22/2018

3:19:58 & 3:32:22

18°

90k in 7:25:35 (4:57 min/k) got heart problems NO ULTRAS

79

Siegen, GER

7/8/2018

3:28:52 h (1:44:40/1:44:12)

25°

Tough Marathon after consecutive days sub 5 min/k

80

Siegen, GER

7/12/2018

3:28:40 h (1:44:44/1:43:56)

24°

Great achievement within only 4 days

81

Siegen, GER

7/19/2018

3:28:18 h (1:44:47/1:43:31)

24°

Nice streak over the last 11 days

82

Siegen, GER

8/11/2018

3:29:32 h (1:45:05/1:44:27)

21°

Approaching the 100^th Marathon

83

Siegen, GER

8/18/2018

3:28:42 h (1:45:00/1:43:42)

22°

Not feeling very well, achilles problems

84

Siegen, GER

8/25/2018

3:28:14 h (1:45:13/1:43:01)

17°

Felling ok, except the achilles still hurts

85

Siegen, GER

10/13/2018

2:59:16 h (1:29:58/1:29:18)

22°

Nice progressive run

86

Siegen, GER

10/20/2018

3:24:49 h (1:43:38/1:41:06)

12°

Feeling strong and nice

87

Siegen, GER

10/27/2018

3:26:29 h (1:42:16/1:44:13)

5°

Great run , 13 Marathons to go

88

Siegen, GER

11/3/2018

3:29:21 h (1:45:08/1:44:13)

7°

Tired after so many kilometers & Marathons in a year

89

Siegen, GER

11/9/2018

3:29:30 h (1:45:08/1:44:22)

12°

Fuck yeah, tough piece of work after a quality session

90

Siegen, GER

11/16/2018

3:27:50 h (1:44:58/1:42:52)

7°

Feeling great celebrating the 90^th Marathon

91

Siegen, GER

11/22/2018

3:28:19 h (1:44:59/1:43:20)

1°

7 Marathons in 40 days was tough

92

Siegen, GER

12/9/2018

2:59:32 h (1:30:06/1:29:26)

6°

Mad rain makin' it tough for me to fullfil my mission

93

Siegen, GER

12/14/2018

3:31:37 h (1:45:09/1:46:27)

3°

3^rd worst Marathon ever due to insufficient recovery

94

Siegen, GER

12/21/2018

3:28:38 h (1:44:50/1:43:48)

8°

Pouring rain, but felt great

95

Siegen, GER

12/29/2018

3:28:31 h (1:44:29/1:44:02)

3°

Easy Marathon

96

Siegen, GER

1_4_2019

3:28:48 h (1:45:16/1:43:32)

3°

Another hard but successful piece of work

97

Siegen, GER

1/18/2019

3:29:09 h (1:45:23/1:43:46)

-3°

Killing the pain with 3 to go

98

Siegen, GER

1/26/2019

3:27:48 h (1:44:49/1:42:59)

0°

Now it's 2 serious Marathons to go

99

Siegen, GER

2/14/2019

2:59:45 h (1:29:59/1:29:46)

5°

Glorious approach to making history

100

Siegen, GER

8/22/2019

2:57:18 h (1:28:49/1:28:29)

21°

Glory Days – Now ready for ULTRA running!

101

Siegen, GER

10/18/2019

3:29:20 h (1:44:48/1:44:32)

16°

1^st serious Ultra Marathon training session

102

Siegen, GER

10/25/2019

3:27:32 h (1:44:50/1:42:42)

12°

Final Marathon before my 2^nd 100k attempt

103

Siegen, GER

11.01.19

3:26:19 h (1:44:50/1:41:29)

5°

Added yet another Marathon ahead of the 100k

104&105

Wesel, GER

11/16/2019

3:27:22 & 3:41:00

2°

100k in 8:39:22 h (4:07:08 / 4:31:14) finally!

106

Siegen, GER

12/14/2019

3:49:56 h (1:56:01/1:53:55)

2°

874 m elevation gain, not easy, 42.21 kms, NEG-S.

107

Siegen, GER

12/27/2019

3:27:21 h (1:45:01/1:42:21)

1°

target pace achieved

108

Siegen, GER

1J/11/2020

4:21:23 h (2:10:50/2:10:33)

6°

948 m elevation gain, quite hard, 47.81 kms, NEG-S.

109

Siegen, GER

01/24/2020

3:28:52 h (1:45:00/1:43:52)

-3°

Coldest Marathon ever

110

Siegen, GER

2F/08/2020

3:48:33 h (1:54:30/1:54:03)

0°

1070 m elevation gain, felt great, 53.80 kms, NEG-S.

111

Siegen, GER

2/21/2020

3:26:40 h (1:44:44/1:41:56)

5°

Nice progressive Marathon

112

Siegen, GER

3M/7/2020

5:27:36 h (2:45:13/2:42:22)

3°

1182 m elevation gain, hard but ok, 59.01 k, NEG-S.

113

Siegen, GER

3M/20/2020

24 hour run 168.24 kms

7°

4 Marathons with lots of time outs and breaks, 4:10

114

-“-

-“-

-“-

-“-

114^th Marathon in 4:09

115

-“-

-“-

-“-

-“-

115^th Marathon in 4:54

116

-“-

-“-

-“-

-“-

116^th Marathon in 8 hours

117

Siegen, GER

8A/13/2020

3:22:54 h

20°

Great run involving a 10k SB of 35:43

118

Scharbeutz, GER

9S/19/2020

2:50:55 h (1:25:42/1:25:13)

16°

Very strong time trial at age 40 (M40 PR)

119

Siegen, GER

7J/6/2020

3:24:10 h (1:44:45/1:41:25)

9°

Nice negative split after a great season

120

Hilchenbach, GER

11N/19/2020

3:52:32 h 49.16k

7°

Marathon split in 3:17:50 h

121

Siegen, GER

12D/3/2020

3:26:40 h

5°

Nice run at the end of the fall

122

Hilchenbach, GER

12D/17/2020

Ultra #12, 50k in 4:05:30

4°

Marathon #122 in 3:26:55

123

Siegen, GER

3M/5/2020

3:19:02 h (gross time 5:27)

11°

Just made this Marathon to collect one more

124

Siegen, GER

5M/9/2021

2:57:49 h (1:28:01/1:29:48)

16°

1st Marathon ever from muscle memory was quite ok

125

Lübeck, GER

10/24/2021

2:58:40 h (1:28:04/1:30:36)

10°

Tough course had me almost losing my sub 3 streak

126

Wesel, GER

12/27/2021

3:16:00 h (1:29:41/1:46:19)

5°

Failed badly due to stiff left quad prior to the run

127

Siegen, GER

5/26/2022

2:59:12 h (1:30:01/1:29:11)

16°

Finally managed it sub 3 after 2 failed attempts

128

Siegen, GER

9/20/2022

3:54:44 h (1:58:00/1:56:44)

13°

Another Marathon for my collection

129

Siegen, GER

9/30/2022

3:53:04 h (1:57:10/1:55:54)

10°

Another slow Marathon

130

Siegen, GER

10O/07/2022

3:44:34 h (1:56:20/1:48:14)

11°

Another Marathon to reach 100 unofficial ones

131

Siegen, GER

10O/14/2022

3:37:02 h (1:51:40/1:45:22)

10°

99^th unofficial Marathon, one to go

132

Siegen, GER

1_6_2023

3:39:39 h (1:44:50/1:54:49)

5°

Failed to stay sub my target time of 3:30 h

133

Paphos, CYP

3_12_2023

3:16:10 h (1:34:10/1:42:00)

16°

Finally back to racing Marathons in spite of 2 injuries

134

Siegen, GER

4_15_2023

3:23:39 h (1:38:39/1:45:00)

8°

Failed to set a season best in training

135

Wilhelmshaven,GER

6_4_2023

3:13:05 h (1:32:18/1:40:47)

14°

5^th overall, 2^nd M40 – quite ok in spite of groin issues

136

Siegen, GER

6_29_2023

3:54:06 h (1:58:11/1:55:55)

19°

Easy controlled Marathon

137

Siegen, GER

7_21_2023

3:52:56 h (1:58:19/1:54:37)

22°

7^th place Romania's all time Marathoner list

138

Miami, USA

1_28_2024

3:21:16 h (1:35:25/1:45:51)

29°

My slowest official Marathon, but still satisfied

139

Siegen, GER

2_14_2024

3:44:34 h (1:54:26/1:50:08)

6°

Easy progressive Marathon

140

Pafos, CYP

3_3_2024

3:25:51 h (1:43:30/1:42:21)

13°

Training Marathon

141

Hamburg, GER

3_23_2024

3:12:39 h (1:37:25/1:35:14)

7°

Champion; 1^st win in 6 years, gross time 3:13:58 h

142

Siegen, GER

4_19_2024

6:15:00 h (3:29:37 h net)

12°

Half Marathon time trial totalling 42k for the day

143

Siegen, GER

5_3_2024

6:50:00 h (3:21:51 h net)

8°

Another Marathon collector's choice

144

Sibiu, ROM

5_25_2024

3:25:08 h (1:43:55/1:41:13)

21°

Negative split in spite of an injury

145

Mikkeli, FIN

7_6_2024

3:16:09 h (1:38:09/1:38:00)

17°

2^nd man, 3^rd overall, 91^st negative split

146

Frankfurt, GER

8_3_2024

3:40:22 h (1:56:47/1:43:35)

24°

Preparing well for my 2^nd World Championships

147

Siegen, GER

8_23_2024

3:38:09 h (1:55:05/1:43:04)

17°

3 more to go for 150

148

Bucharest, ROM

10_13_2024

3:18:59 h (1:41:43/1:37:16)

20°

Supposed to be an easy training run